705-257-7707 ~ 677 Queen Street E, Sault Ste Marie, ON Canada P6A 2A6
Time Style Level Teacher
Mon 10:15-11:30 am Gentle Yoga 1 Lan
12:10-12:55 pm Zumba All Ildiko
05:15-06:30 pm Yin Yang Yoga 1-2 Ruth
06:45-08:00 pm Vinyasa Flow Yoga 3 Ruth
08:15-09:15 pm Belly Dance for Beginners (Starting 9/20) Katie
Tue 05:30-06:45 pm Hatha Yoga (Pre-natal Friendly)1-2 Nancy
Wed 10:15-11:30 am Hatha Yoga All Lan
12:00-12:45 pm Vinyasa Flow Yoga All Lan
05:15-06:30 pm Ashtanga Yoga 3 Ruth
06:45-08:00 pm Vinyasa Yoga 2 Ruth
08:15-09:15 pm Intermediate Belly Dance (Starting 9/22) Katie
Thu 04:00-05:15 pm Baby and Me Yoga (9/9-10/21, no class 09/30) Nancy
05:30-06:45 pm Hatha Yoga 2-3 Nancy
07:00-08:00 pm Zumba All Ildiko
Sat 11:00-12:15 pm Vinyasa Power Flow Yoga All Allie
> Level 1: Beginner, Level 2: Continuing, Level 3: Advanced.
Great way to start or advance your personal practice in the following styles: restortive, prenatal, athletic, gentle beginner and core strengthening.
New and different party ideas. Instructor and studio space are included. We offer adult and kids yoga, belly dance and bollywood dance, girls' world dance and zumba.